Flying to your destination in a commercial aircraft is the safest and one of most popular modes of transportation. The amount of regulations and the level of control exceed that of any other method of getting to your destination. Yet, too many people cannot enjoy flying due to a learned and admittedly illogical fear.

Our brain allows us to anticipate. Often this superior function of the human brain provides us a valuable service. Without it many of the typical functions of everyday life would not be possible. However, since most of our brain and body is meant to react and does not...

The definition of hypnotherapy is one that receives very little consensus among associations and lawmakers. Of course, it involves a process of hypnosis. In general, debates are often centered on whether the practice of hypnotherapy involves the practice of medicine or psychology and psychotherapy. The word hypnotherapy is a contraction for hypnosis and therapy. Hypnosis is a process whereby a subject's ability to focus their thinking is made more efficient and effective. On the other hand, therapy, which is synonymous with treatment, is a process that is intended to resolve a problem with...

Can the use of suggestion and imagination improve physiological healing? Controversial studies at the Harvard Medical School have left the allopathic medical community scratching their collective heads. Two separate research projects conducted by a team led by psychologist Carol Ginandes, PhD, indicated that a significant number of patients who combined guided imagery hypnosis and traditional allopathic care tended to heal significantly faster than those who followed only an allopathic regimen. Their findings mirrored similar research involving improving the immune system of sufferers of...